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Socks are an item of clothing that are worn on the feet. They are designed to keep your feet warm, and prevent them from slipping around inside your shoes. They also absorb sweat, and by doing so prevent your shoes from developing a bad odor. Socks come in many shapes and forms, and there are even special socks that are used for Yoga.
Yoga socks have similar properties to regular socks, but they are designed with yoga specifically in mind. Socks that are worn for yoga should mould to your foot and make you feel like you are barefoot, while at the same time providing comfort and support.
Yoga is all about balance and focus, and by wearing specially designed socks, you will be able to improve your balance, and avoid slipping and losing focus.
You can check out all of the different types of Bali Aromatherapy items we sell – such as oils, incense, oil burners etc. and Bali Yoga Products – such as yoga pants, mats, clothing, bags, towels etc. and Bali Spa items – such as Candles, Massage Oils, Soaps etc. and much more – by clicking on our Bali Aromatherapy, Spa and Yoga Catalog link.
types of yoga socks
There are several types of socks for yoga, there are ones that cover the toes, and others that leave the toes open. The type of sock that you choose will depend on personal preference. As yoga is traditionally practiced with bare feet, some people prefer to keep socks to a bare minimum. In this case, the open toed version is a good choice.
Whether the toes are open or closed, the yoga socks follow the natural shape of the foot. The socks mold in and out of the toes, providing support and allowing the wearer to spread the toes.
The fabrics used are a combination of rubber and soft cotton. The rubber on the sole of the socks provides a form of grip, to prevent you from sliding on the mat. There are also supports placed at the arch of the foot and between the toes.
These socks look more like gloves rather than traditional socks, as each individual toe is accentuated. They come in a variety of colors and can sit close to the ankle or higher up on the leg.
benefits of yoga socks
It used to be believed that the best way to practice yoga was with bare feet, to be grounded and have a strong base for each pose. Many people still stick by this belief. However, more and more are turning to yoga socks because of the multiple benefits.
These styles of socks are designed to follow the shape of your foot, so you barely notice you are wearing them. They provide support in all the right areas, and absorb sweat so you will not slide around on your mat.
The grip on the underside of the socks provides a surface that will prevent you from slipping. The supports around each toe naturally forces your toes to adopt the correct position for holding the yoga poses.
You can check out all of the different types of Bali Aromatherapy items we sell – such as oils, incense, oil burners etc. and Bali Yoga Products – such as yoga pants, mats, clothing, bags, towels etc. and Bali Spa items – such as Candles, Massage Oils, Soaps etc. and much more – by clicking on our Bali Aromatherapy, Spa and Yoga Catalog link.
when to wear yoga socks
Yoga socks should be worn to every yoga class, to help you keep your balance, and prevent slipping. However, they do not have to be saved only for class time.
They can also be worn around the house, like slippers. In this way you keep your feet warm, and at the same time get your toes used to the splayed out position. The more you wear them, the better they will feel, and your toes will move to the correct position.
Some people like to wear yoga socks in place of regular socks. They can be worn inside shoes and provide a comfortable alternative to other socks.
The wide range of styles and colors mean that you can find socks to match any outfit. The combination of a good pair of socks, a yoga mat and comfortable yoga clothes, will mean that you are ready to do your workout in style!
buy from our bali aromatherapy, spa & yoga catalog
You can check out all of the different types of Bali Aromatherapy items we sell – such as oils, incense, oil burners etc. and Bali Yoga Products – such as yoga pants, mats, clothing, bags, towels etc. and Bali Spa items – such as Candles, Massage Oils, Soaps etc. and much more – by clicking on our Bali Aromatherapy, Spa and Yoga Catalog link.
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