Yoga Sandals

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Sandals are a form of footwear that is worn both outside and inside the house. A typical sandal consists of a sole, which is placed under the foot, and straps that come up over the top.

The majority of the foot is left exposed to the air, so it’s a great choice in warm weather. There are many different styles of sandals, and even some that have been designed specifically to be used for yoga.

Yoga sandals are a relatively new concept, and have been created with certain ideas in mind. Most people like to practice yoga with bare feet, in order to keep a firm grip on the floor or mat.

However, it has been noted that feet can become wet with sweat, and lose their ability to grip. This is where the idea of yoga sandals was hatched. The idea is to keep the feet dry, and provide extra grip.

You can check out all of the different types of Bali Aromatherapy items we sell – such as oils, incense, oil burners etc. and Bali Yoga Products – such as yoga pants, mats, clothing, bags, towels etc. and Bali Spa items – such as Candles, Massage Oils, Soaps etc. and much more – by clicking on our Bali Aromatherapy, Spa and Yoga Catalog link

types of yoga sandals

There are several different types of sandals for yoga available, and each serves a slightly different purpose. There are styles that are based on the basic flip flop or thong style.

However, where the flip flop has only one toe divider, the yoga sandals have dividers between each toe. These dividers are strategically placed to force the toes to spread out. By doing this, the bones and muscles in your feet become more mobile.

Another style of yoga sandal consists of a very thin layer under the foot, which is attached with ribbon like straps. This layer is made of a rubber material that provides a non slip surface.

The straps are made of a soft stretchy fabric, that wraps comfortably around your foot. This style is more like the open toe sandals, rather than a flip flop. There are no dividers, simply a sole and straps.

benefits

We spend a large proportion of our days walking around in closed in shoes. These pinch and restrict our feet, which affects the health of our whole body. The feet have pressure points that relate to each part of the body. If we do not take care of our feet, we are neglecting our overall health. This is where yoga sandals come in useful.

The sandals with toe dividers retrain the toes to spread out as you walk. Instead of being cramped in shoes, your feet will be able to breathe and find their natural shape again. As your feet spread out, you will find this helps improve posture, balance and overall foot and body health.

The sole and strap style helps keep your feet clean and dry. They can help prevent the spread of foot diseases by keeping the feet enclosed and not directly in contact with the yoga mat. They also provide a secure surface to practice your yoga poses, without worrying about slipping around.

You can check out all of the different types of Bali Aromatherapy items we sell – such as oils, incense, oil burners etc. and Bali Yoga Products – such as yoga pants, mats, clothing, bags, towels etc. and Bali Spa items – such as Candles, Massage Oils, Soaps etc. and much more – by clicking on our Bali Aromatherapy, Spa and Yoga Catalog link

when to use yoga sandals

Yoga sandals can be worn both inside and outside the class. The sole and strap style come complete with a slipper like shoe that slips over the sandal to keep it clean when walking outside. In this way, you do not have to change your shoes when going to and from class, but you also prevent the sandals from becoming dirty.

The flip flop style sandals are designed to be used mostly outside the class. These are not attached at the back of the foot, so are not ideal for use during class. Their purpose is to mold the feet when you are going about your daily routine. Wear them around the house, and out on your errands, so that you can improve the health of your feet as you walk.

buy from our bali aromatherapy, spa & yoga catalog

You can check out all of the different types of Bali Aromatherapy items we sell – such as oils, incense, oil burners etc. and Bali Yoga Products – such as yoga pants, mats, clothing, bags, towels etc. and Bali Spa items – such as Candles, Massage Oils, Soaps etc. and much more – by clicking on our Bali Aromatherapy, Spa and Yoga Catalog link.

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